Unpopular opinion: You can balance food with noodles, rice, potato and other carbs.

Canned vs non-canned products

Unpopular opinion: regular intake of soya chunks will not cause increased estrogen levels in men.

Unpopular opinion: Fat is fat

Unpopular opinion: you can eat fried chicken and still be healthy

Unpopular opinion: snacking does not lead to weight gain

Unpopular opinion: you are made of the earth

Unpopular opinion: You can eat fruits even with diabetes

Unpopular opinion: getting optimal sleeping is a simple lifestyle change to add to your wellness.

Unpopular opinion: eating what you enjoy leads to better fat burning abilities

Unpopular opinion: there is no bad food, even pizza

Unpopular opinion: Pills are a temporary solution

Unpopular opinion: You should not eat like me.

Unpopular opinion: Every culture is different therefore no one diet is sustainable.

Unpopular opinion: You can work from home and be healthy and happy.

Unpopular opinion: Cutting out carbs. for weight loss is unnecessary

Unpopular opinion: Eat to live and live to eat.

Unpopular Opinion: Don't settle with pills.

Unpopular Opinion: You don't need supplements.