Didi's Blog!

Sunflower and pumpkin seed date brownie


Super nutritious and delicious brownie!


This is an alternative to using white flour and sugar. It's eggless and just super simple to put together! You'll actually feel really full with a tiny amount.






Oat benefits:

> can lower saturated fats

> high dietary fibre

> keeps you full for longer

> heart healthy



















Chocolate chips benefits:

> antioxidant properties

> may reduce heart disease risk

> Can raise HDL (good cholesterol)






















Cinnamon benefits:

> helps to prevent blood sugar spikes

> contains antioxidants with anti-inflammatory effects

> can relieve digestive discomfort




















Dates:

- May Promote Brain Health

- Antioxidant properties

- Natural sweetener

- High dietary fibre