3 WAYS to reduce stomach acid and aid with acid reflux.

The truth about Gestational Diabetes

True or False: Leg and foot amputations can be avoided if caused by Diabetes

Unpopular opinion: You can balance food with noodles, rice, potato and other carbs.

3 REASONS to eat slowly.

Canned vs non-canned products

True or False: Cutting meals down to once per day will lead to weight loss?

3 REASONS you're stuck with your chronic illness.

What does cutting out flour say about you?

Unpopular opinion: regular intake of soya chunks will not cause increased estrogen levels in men.

True or False: You can drink 6-8 glasses of water daily and still be dehydrated?

Unpopular opinion: Fat is fat

What does your metabolic age say about you?

3 REASONS you fear eating.

Unpopular opinion: you can eat fried chicken and still be healthy

Kidney failure and it's relation to high blood pressure!

3 REASONS why diabetes develops

Unpopular opinion: snacking does not lead to weight gain

3 REASONS why you should never ignore high blood pressure!

Unpopular opinion: you are made of the earth