Didi's Blog!

Be honest: Are you ready to give up your health goals for something you want now?

Every day, persons who lack the patients to achieve what they want long-term can't achieve it because they lack the ability to aim for long term results! This creates a very unhealthy short term lifestyle.

What is better?


You can't achieve your full potential with a short term vision. If you have very large goals e.g. 50 lbs of weight loss, overcoming a chronic disease such as diabetes, high blood pressure, high blood cholesterol, you have to understand that the timeframe it took to develop that condition, is the same timeframe it should take to overcome it!


Why do you think that if you gained weight over years, you should be able to lose it within a week or two and maintain that weight loss for years? Does that make sense? This is why persons lose and gain weight so often and destroy their body in the process.


With me, I am for long-term sustainable results which takes time depending on how well you adapt to the lifestyle and routine that we work on together that is suitable for YOU and only YOU! This is why it works! Nothing else will ever be suitable.


Think of me when you're ready to reach and maintain your health goals! I'm here to guide you through it all.



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Didi is a Chronic Disease Specialist, Dietitian Nutritionist and internet personality who aims to promote health and wellness through lifestyle changes with the outcome of reducing chronic diseases.

Contact:

CANDIDA KHAN
 MSc. RD

Chronic Disease Specialist