A new recipe is coming soon. I was posting about my massive bell pepper. Someone commented that it was a fruit. There are so many misconceptions between fruits and vegetables, but bell peppers are high in dietary fibre, vitamins and minerals. It's in the vegetable category.
It's a great source of vitamin C and can be included in these ways:
1) cook into carbs e.g. rice, potato, corn etc.
2) blend in smoothies
3) Steam vegetables
It's definitely one of my favourite vegetables! New recipe is out!