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Reduce the fat content of your brownie mix with these 2 simple steps.


The truth is, the unhealthy fats can come from the yolk of eggs if you do add eggs to your brownie mix, and the oil.


Try these steps to reduce the calorie content of your brownie mix:

1) Remove yolks from egg and stick to the whites for a no fat, quality protein, liquid.

2) Replace oil with water OR low fat milk OR use half of the oil with water or low fat milk (almond or any types)


Click below to get your brownie mix recipe:







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Didi is a Chronic Disease Specialist, Dietitian Nutritionist and internet personality who aims to promote health and wellness through lifestyle changes with the outcome of reducing chronic diseases.

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CANDIDA KHAN