top of page

Dangers of being underweight vs overweight


It's definitely a massive health concern if you are on either spectrums. Being underweight means that your body is degrading to the point of not being able to function.


Risks include:


1) Pregnancy complications

2) Nutrient deficiencies and malnutrition

3) Increased risk for chronic diseases e.g. diabetes, high blood pressure, high blood cholesterol


There are many different ways to check the general weight for height markers for over and under weight. BMI aka body mass index is commonly used for this purpose. It provides an average reading based on weight for height.


Click below to get your nutritious and delicious snacks:



Slow and steady wins the race. The aim is to focus on getting sustainable results through a personalised approach.


Book a consult and get started: 480-5380




19 views0 comments

Comments


bottom of page