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Mini Energy Balls


I love oats and I used it in everything I can because of the many benefits. Recently, did a presentation for a company and I had to prepare a simple, quick and easy snack!


I combined ingredients I usually keep in my cupboard! Hope you enjoy it. It takes maybe 5 minutes to combine.


Cranberry benefits:

> rich in antioxidants

> supports heart health

> improve immune system

Click the picture to order:





Oats:

> High dietary fibre

> Good source of complex carbs.

> Helps to reduce bad cholesterol

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Chia benefits:

> high dietary fibre

> nutrient dense

> Good for bone health

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Peanut butter benefits:

> nutrient dense

> healthy fats

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Ingredients:

  • 1 cup oats

  • 1/3 cup cranberries

  • 3 tbsp. chia seeds

  • 1/3 cup peanut butter




Method:

Blend oats to a powder. Mix in the rest of ingredients. Roll small balls and enjoy as a treat! So simple just delightful.



Serving size: 8 balls


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