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Eggplant pizza turned into a sandwich


This was a super delicious light dinner recipe. It's vegetarian and really easy to prepare.





Eggplant:

> Good source of dietary fibre

> Low calories

> Great source of vitamins and minerals

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Mozzarella benefits:

> low fat

> good source of protein

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Vegetables:

> Good source of dietary fibre

> Low calories

> Great source of vitamins and minerals

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Ingredients:

  • 1 large eggplant

  • 6 oz. mozzarella cheese

  • 1 cup vegetables (mix pack has corn, carrots, peas) you can add you favourite toppings e.g. bell peppers, tomatoes, onion etc.

  • tomato paste to put about 1 tbsp. on each slice

  • seasonings (oregano, pimento, onion, garlic)




Method:

Slice the eggplant into circles. Add it to a baking dish. You can base the tray with foil or parchment paper. Place a few of your favourite vegetable toppings on the eggplant slices and add cheese on top. Bake for 30 minutes or until cooked.


You can also take extra slices and make a sandwich like the image below:



Serving size: 3


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