Decided to show you a super easy mix. This can be used as a paste/sauce with pasta, toast, crackers and honestly anything you want to add avocado to!
It's super nutritious and can be prepared in under 5 minutes.
- can help to reduce cholesterol
- can assist in reducing the risk of heart disease and stroke
- good source of fat
- high dietary fibre
- vitamins and minerals
- can lower heart disease risk
1/4 cup carrots (any vegetables)
1 tbsp. didi's mixed seasoning OR include fresh seasonings!
Wash and slice avocado, carrots and add seasonings. Blend everything and mix together. Enjoy!
Average Nutrition Facts:
Serving size: 3
Kcals: 58 kcal
Dietary Fibre: 2g