Service Description

This package includes a holistic approach to lifestyle changes! You will be engaging in individualised sessions entailing: nutrition counselling sessions, healthy cooking sessions, exercise sessions and a grocery shopping tour! The aim is to provide you with the meal plans, recipes and health advice with the nutrition counselling sessions. Healthy cooking includes actual meal and snack preparations with Didi after a grocery shopping tour which is more educational to help persons understand the nutrition facts label, mindful eating and to come up with a healthy grocery shopping list. Exercise sessions are an hour long and would be at the pace of the client to burn some body fat.

Cancelation Policy

Should any party decide to skip any sessions that have been confirmed, that session will be counted as missed. If the party wishes to postpone the sessions, a minimum or 24 hours is allowed and the rescheduled date should be in that same week. Once a session is missed, you would have to pay for another session if you need one.

Contact Details